My Liquid Diet- “Day 1″

Posted by admin on July 6th, 2010 and filed under creamsoft | 25 Comments »

“Liquid Diet”

What is a clear liquid?
A good rule-of-thumb is anything you can see through. For example, apple juice is a clear liquid; milk is not. If unsure, check with the physician or registered dietitian.

Clear liquid diet:
A clear liquid diet consists of transparent liquid foods such as meat or vegetable broth, bouillon, clear fruit juices, clear fruit ices, popsicles, clear gelatin desserts, or clear carbonated drinks.

Full liquid diet:
A full or strained liquid diet consists of both clear and opaque liquid foods with a smooth consistency. It includes milk, milkshakes, ice cream, pudding, strained cream soups, fruit nectar with pulp, smooth cooked cereals such as oatmeal and cream of wheat, butter, and honey. In some cases, a full liquid diet may also include other foods that have been thinned and blended with liquids such as milk, meat or vegetable broth, or fruit or vegetable juice.

Liquids Allowed (During Full Liquid Diet):
All fruit juices except those w/ pulp
Bouillon, broth
Butter/cream/oil/margarine
Carbonated beverages
Cheese soup
Coffee/Tea
Fresh or frozen plain yogurt
Fruit drinks
Fruit punch
Honey/jelly/syrup
Ice milk
Liquid meal replacements
Milk, all types
Milkshakes
Pasteurized eggnog
Plain cornstarch pudding
Plain gelatin desserts
Potatoes pureed in soup
Refined/strained cooked cereal
Small amounts of strained meat in broth or gelatin
Smooth ice cream
Soft or baked custard
Strained lemonade/limeade
Strained or blended soup
Thin fruit purees
Tomato juice
Tomato puree for cream soup
Vegetable juice
Water

Meal Plan: (This diet contains approximately 1000 calories, 1 g fat and 14 grams of protein)

Breakfast: Hot tea with lemon juice and 1 tsp sugar (no pulp); Apple juice (8 oz); Gelatin 1 cup

Lunch: Hot tea with lemon (no pulp) and sugar; Grape juice (8 oz); Fruit Ice (1 cup); broth (8 oz.)

Snack: Fruit juice (apple, cranberry or grape, 8 oz); Gelatin (1 cup)

Dinner: Hot tea with lemon and sugar; Apple juice (8 oz); broth (8 oz); Fruit Ice (1 cup)

All of the above information was found on google from various health websites.

Duration : 0:9:57


[youtube 5hCOgSEZ9YE]

25 Responses

  1. crystaleward Says:

    I started my liquid …
    I started my liquid diet yesturday. I use to weigh 233lb, by next wk ill be 157lb. Goal wt is 130lb.

  2. summerrose126 Says:

    Hey Diva, I know Im …
    Hey Diva, I know Im like wearing your channel out, right! Anyway I had to check your channel out again( Dont think Im stockerish for leaving all these comments, lol) I just started my liquid diet yesterday and the information you gave is very informational. I see that you have lost alot of weight. ( oh my goodness this protein shake is so nasty- odwalla, protein monster, yuk!

  3. WickedhavoC187 Says:

    50 cent loss weight …
    50 cent loss weight from thiss

  4. PhillyDiva19154 Says:

    @ …
    @AdgamNasibullinFilms this is not really a “diet”…it’s a detox. I lost few pounds from detoxing.

  5. AdgamNasibullinFilms Says:

    excuse me miss …
    excuse me miss phillydiva19154 i had to ask a few questions, basically im an actor and im 5′11 and i wiegh 185 pounds. im going to be starring in a movie where i have to look like annerexic, i want to go on this diet and im aiming for weighing around 140 pounds. I want to know how much weight did you loose over 7 days

  6. CheyenneDawn100 Says:

    so what is the …
    so what is the liquid??? anyone know?? any thing maybe

  7. nubianqueen707 Says:

    what song is this?i …
    what song is this?i can’t remember…..

  8. backtoharmony Says:

    Love your stuff, I …
    Love your stuff, I attached our video, we are good, let me know, OK. Not to disrespect what your doing, because i Love it. Amazing videos as well, thanks. So let meknow what you think about our video. I am an RN, and new Nurse Practitioner.

  9. TheMslara26 Says:

    good info; not sure …
    good info; not sure i could handle this type of diet plan.

  10. Gabriel1o1 Says:

    Good first video, …
    Good first video, Well presented , clearly state the theme, purpose and objectives.
    You gave good back ground on the methods and you were kind enough to spare us of the usual useless talk. I might just get into this diet

  11. QGprincess Says:

    here is the thing: …
    here is the thing: i need to lose weight and detoxify my body. i need to stop eating huge mmeal and junk, so by doing this diet, i will eat less, obviously not eat any solid food but drink liquid right? well in that case, if i do this diet for long period of time, wouldnt it teach me some sensible eating, change my eating habit so when i detoxify and lose weight i will never go back to the way i was before, because i have learned sensible way of eating. do you get what i mean?

  12. Glitchingmarksmen Says:

    hey guys im …
    hey guys im thinking of doing an all fruit diet with the exception of water(of course) but how do i get my protein in? any tips?

  13. MeteGuebo Says:

    I did the liquid …
    I did the liquid diet for 2 days and I wasn’t hungry. So I guess it really works and I might do it again.

  14. JennaLeighhh Says:

    this is extremely …
    this is extremely informative. ive been looking to start a juice diet but couldnt find great information…but this is great. thank you!

  15. VaneeshaJones Says:

    You should research …
    You should research ‘Moringa Tree’. It’s said to be the most nutrient leafy green in existence!

  16. uprayup Says:

    Broth is very gassy …
    Broth is very gassy. I believe if you add more water to it -(should help)

  17. PhillyDiva19154 Says:

    this is what ws …
    this is what ws receommended by my doctor…you can do longer if you can handle it.

  18. steviegohard100 Says:

    WHY ONLY 5 TO 7 …
    WHY ONLY 5 TO 7 DAYS ONLY??

  19. PhillyDiva19154 Says:

    it’s a possibility …
    it’s a possibility the weight may come back…that is why you should not use this diet as a way to lose weight- but rather a detoxification. But another thing you can do is start off by eating veggies only when you done the diet rather going right after some pork chops or ribs…lol

  20. debstar2005 Says:

    I like your vid its …
    I like your vid its not stupid like the others you advise ppl about everything which is cool – the only thing i c with this is that when u go on a diet the 1st few days u loss a lot of water and thats fluid leaving your body. So wid this diet as soon as u start eating solids da weight will come back on rite?

    Love your kinky twist did you do it ur self?

  21. saborguerito Says:

    LOL my coffee sure …
    LOL my coffee sure isn’t translucent!

  22. 1993rockergirl Says:

    shh hunny moms on …
    shh hunny moms on youtube lol i love it

  23. 256790 Says:

    can u make a video …
    can u make a video about your broth cus that stuff has been giving me stomach aches :-(

  24. MAMAESCO1 Says:

    fruit ice????
    fruit ice????

  25. MAMAESCO1 Says:

    what is no pulp
    what is no pulp

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